Make a really worthwhile New Year resolution, one that could save a life.

Each year in the UK 92,000 people suffer a heart attack, and a third of those die as a result. St John Ambulance has launched a campiagn to help reduce that number. Learn to recognise the four symptoms of a heart attack, aka the four Ps.

WHAT ARE THE FOUR P'S?

PAIN (in the chest)

PULSE (rapid or weak)

PERSPIRATION

PALE SKIN

Sue Killen, CEO of St John Ambulance says: ‘We want to give people the chance to make an achievable – and potentially life saving - New Year’s resolution. Help us reduce heart attack deaths by watching our quick steps on how to spot a heart attack, and share it with your friends. We hope it isn’t but this could be the year you need to use it.’

Did you know? A heart attack and a cardiac arrest are not the same: a cardiac arrest is when the person stops breathing and needs resuscitation.

Watch this video, from St John Ambulance, and share this page with your friends...

(And you can find more conventional New Year resolutions here.)