Floral grand salad

Edible flowers with radishes, herbs and more. See tip box below for where to buy unsprayed edible flowers

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Nutrition (per portion)

Calories--
Total Fat--

Saturated Fat

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Total Carbohydrate--

Sugars

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Edible flower salad recipe - edible flower recipes - food and UK recipes - allaboutyou.com

Serves: 6

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Prep Time:

Ingredients

U.S. U.K. Conversion chart
  • fresh, edible, unsprayed flowers, such as rose petals, borage, nasturtiums or marigolds
  • a handful nasturtium leaves
  • 1 soft round lettuce
  • 35g lamb’s lettuce
  • 20g micro watercress leaves
  • 12 mint leaves
  • 12 purple basil leaves
  • 6 radishes, trimmed and sliced wafer-thin lengthways

FOR THE DRESSING

  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon clear honey
  • ½ teaspoon Dijon mustard (optional)

Method

  1. Sort through the flowers to ensure they’re clean. Wash and prepare the nasturtium and salad leaves and herbs, drying them well in a salad spinner if you have one.
  2. Roughly tear the salad leaves into pieces. Toss together in a big bowl, add the radishes, cover with clingfilm and chill. Leave everything in the fridge until needed.
  3. Whisk all the dressing ingredients together and toss with the flowers and salad leaves. Serve immediately.

Tips & techniques

If you don’t grow a variety of edible flowers in your garden, you can order selections from Greens of Devon (07708 605106; www.greensherbs.com.

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