Conversion Charts

Large Volume Equivalents
1 cup = 8 fluid ounces = 1/2 pint
2 cups = 16 fluid ounces = 1 pint
3 cups = 24 fluid ounces = 1 1/2 pints = 3/4 quart
4 cups = 32 fluid ounces = 2 pints = 1 quart
6 cups = 48 fluid ounces = 3 pints = 1 1/2 quarts
8 cups = 64 fluid ounces = 2 quarts = 1/2 gallon
16 cups = 128 fluid ounces = 4 quarts = 1 gallon
Metric Conversion Chart
1 teaspoon = 5 ml
1 tablespoon = 15 ml
1/4 cup = 60 ml
1/3 cup = 80 ml
1/2 cup = 120 ml
2/3 cup = 160 ml
3/4 cup = 180 ml
1 cup = 240 ml
1 pint = 475 ml
1 quart = .95 liter
1 gallon = 3.8 liters
Small Volume Equivalents
1 tablespoon = 3 teaspoons = 1/2 fluid ounce
2 tablespoons = 1/8 cup = 1 fluid ounce
4 tablespoons = 1/4 cup = 2 fluid ounces
5 tablespoons = 1/3 cup = 2 2/3 fluid ounces + 1 teaspoon
6 tablespoons = 3/8 cup = 3 fluid ounces
8 tablespoons = 1/2 cup = 4 fluid ounces
10 tablespoons = 2/3 cup = 5 1/3 fluid ounces + 2 teaspoons
12 tablespoons = 3/4 cup = 6 fluid ounces
14 tablespoons = 7/8 cup = 7 fluid ounces
16 tablespoons = 1 cup = 8 fluid ounces