If you’re already into boosting your natural beauty with juices and smoothies, you’ll love this clever addition to your routine. Powerful marine collagen peptides – which are able to assist in deeply repairing damaged skin tissue – and antioxidant bursting super greens extracts (including broccoli, spinach and barley grass) warn off signs of ageing, and leave you with a firmer, more radiant complexion.
                                                         
Clean & Lean, Beauty food, £55
uk.spacenk.com     

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To channel your inner Rapunzel you need to feed your hair from the inside too. Lustrous Locks includes MSM (methyl-sulphonyl-methane) to encourage the formation of keratin, collagen and elastin which together strengthen hair, increase vibrancy and speed the rate of hair growth. Zinc, selenium, biotin and silica together also help transform dull, brittle and thinning hair. You'll see results sooner than you think. Suitable for vegetarians.

Inner Me, Lustrous Locks, from £15
www.innerme.co.uk

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With the debut Beauty Molecule drink being a colossal hit among beauty insiders, celebs and consumers alike, the newest editions – including this extra-strength formula – were bound to go down a storm, too. Boasting 110 mg of Resveratrol (the key ingredient which promotes normal cell division and extends cell life) as opposed to 40 mg in the original, this liquid beauty is a powerful tonic. Suitable for vegans.

Fountain, The Beauty Molecule Extra Strength, £68, www.fountainbeauty.com

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Designed to help promote the production of hormones that begin slowing in your 40s, the aptly named ‘Youth’ capsules not only help you look your best on the outside, but actually make you feel good on the inside, too. As well as boosting skin's elasticity and healing ability, amino acids and marine plant extracts also help regulate sleep patterns, strengthen bones and increase energy levels. Hard to say no to, right?
Suitable for vegetarians.
 
Beauty Works West XI, Youth, £65,
www.harveynichols.com

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This dual-duty pill not only improves skin firmness and reduces wrinkle depth, but protects your skin further by up-ing its natural sun protection factor – sun exposure as we know is one of the most damaging, ageing and dangerous things for your skin (this doesn’t mean you should skip the daily SPF moisturiser, though!).  We rate this little pill for its reputable regenerative power and its pocket friendly price.
Suitable for vegetarians

Colladeen Visage, 18.95, www.naturesbest.co.uk

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Naturally found in the body, Hyaluronic Acid acts as a cushioning agent for joints, nerves, eyes and of course, skin (50% of our body’s supply is located within the skin tissue, in fact). It helps give skin a supple, plump texture, and its moisture retaining properties keeps skin hydrated. As the story goes, our body’s ability to naturally produce HA decreases as we age (sigh), cue The Organic Pharmacy’s Hyaluronic Acid Complex.
Suitable for vegetarians.

The Organic Pharmacy, Hyaluronic Acid Complex, £35, www.theorganicpharmacy.com

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Dry skin can be discomforting to say the least, and when it’s sensitive too, finding the right lotion to hydrate topically can be tricky. Try starting at the root of the problem with Skin Doctor’s beauty booster designed specifically for dry skin. HA and pycnogenol allows for greater moisture retention within the skin, while seaweed extract detoxifies to increase circulation and promote an overall healthier complexion.
Suitable for vegetarians.

Skin Doctors, Youth Cell Dry Skin, £24.95,
www.hollandandbarrett.com

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Far from just a pretty thing to polish, nails can be a great indicator of overall health and nutrition. If you notice your nails weakening, becoming brittle or splitting, it’s time to invest in a supplement like Perfectil Plus Nails to bring them up to scratch. As well acting as your daily multivitamin, amino acids, zinc, silicon and MSM in this special formula target nail strength and growth for healthier looking nails fast.
Suitable for vegetarians.

Perfectil, Plus Nails, £16.99,
www.superdrug.com

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A prescription of 3 pills that work together to boost your immune system, aid cognitive skills and improve appearance of skin, hair and nails sounds like a promising proposal to us. Key ingredients in this complex formula include biotin, vitamin C and vitamin E for outer beauty, zinc and magnesium to increase energy levels, and omega 3 fatty acids to aid heart and brain function. If you’re looking for a one-stop supplement, this is it.
 
Perricone MD, Total Skin & Body Supplements, £78, www.perriconemd.co.uk

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Light and subtly sweet, this unique brew is your perfect break time beauty fix. Rose petals, hibiscus, white tea, rosehip and lemongrass blend together to boost circulation, increase radiance, calm inflammations, and firm and protect skin with a cocktail of free radical fighting antioxidants. Possibly the most delicious way to kick-start your new inner beauty regime!
Suitable for vegans  

Harvey Nichols, You Beauty Tea, £6.95,
www.harveynichols.com

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