Wellbeing buy of the week: probiotic chocolate
The delicious way to boost beneficial bacteria: Biotic Balance ChocBalls
What are they?
Biotic Balance ChocBalls are chocolate balls that contain one billion live bacteria per ball. The bacteria strains include lactobacillus and bifidobacterium, as well as fibre-rich inulin. They don't need to be stored in the fridge.
What will they do for me?
They'll boost levels of 'good' bacteria in your gut, boosting digestion and a healthy digestive system, promoting healthy bowel movements and helping to relieve constipation, bloating and flatulence.
Anything else?
'It says "For kids" on the packet but our in-office research shows adults will happily eat them too! Even my most supplement-averse colleagues pronounced: "They taste just like chocolate". The only issue could be stopping at just one or two a day.'
They're also available in a plain chocolate version.
How much and where from?
Bioglan Biotic Balance ChocBalls cost £9.99 for a 75g pack, from www.hollandandbarrett.com
See the previous wellbeing buy of the week: pelvic-toning pleasure beads
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