Wellbeing buy of the week: sleep well

What is it?

It's a spray designed to be applied to your pillows and bedclothes before retiring for the night. It contains essential oils of lavender, vetiver and camomile. It's one of This Works's bestselling products, and in an independent study 89% of users fell asleep faster than normal and 92% of users felt more refreshed in the morning*.

What will it do for me?

At this busy time of year we all need to get our rest in order to cope with all that Christmas planning. The essential oils blended in Deep Sleep Pillow Mist are renowned for their relaxing, calming properties.

Anything else?

'I'm a big fan of natural products, and regularly use essential oils. My sleep has also been disturbed recently by all manner of noises including foxes mating, cats fighting, knitting needles falling off a high shelf... This spray produces a super-fine mist, so there's no risk of feeling damp rather than drowsy, and the smell is lovely and soothing. I find it really does help me to fall asleep faster, and to remain undisturbed by incidental nocturnal noises!'

How much and where from?

£16 for 75ml, from This Works

* Independent study of 200 subjects (age 18+) including 100 ex-prescription users, compared to no product.

See the previous wellbeing buy: winter wellness package

Don't miss...

Easy ways to use essential oils
Try a DIY massage
Your complete guide to a good night's sleep
Your guide to complementary health